A Holistic Approach to Life

Rekindle the Spirit Institute teaches holistic tools to empower individuals to a full and balanced life.  Offering programs of mindfulness meditation, holistic stress management and community building opening hearts and mind.  The Institute is devoted to cultivating an integrated approach to life.

Mindfulness Meditation

Mindfulness is the practice of cultivating non-judgmental awareness in day to day life.  Rekindle the Spirit Institute offers basic, advanced and “going deeper” programs of mindfulness. 

Holistic Stress Management

Rekindle the Spirit Institute programs provide research based programs to empower individuals to create a “toolkit” of many simple ways you can make your stress and maintain a sense of balance in one’s life.

Building Community

Groups that have a shared purpose and values often have projects to develop.   It involves weaving together the passions, talents, insights, and experiences of a wide range of people who are committed to a common purpose.

Exploring Deeper

A mindful approach to exploring the real you deeper and thoroughly.

Learn More About Our Programs

Rekindle the Spirit offers daily events, weekly series, community team building and private sessions. To learn more about some of our programs, visit our Programs page.

Upcoming Events and Courses

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FEED YOUR SOUL

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