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6 Week Course – The Principles and Practices of Mindfulness Meditation – II
October 6, 2016 @ 6:00 pm - 7:30 pm$60.00
A 6 week level II course for those who would like to go deeper in their practice of mindfulness meditation. It offers participants:
- A greater understanding of the 9 attitudinal foundations of mindfulness and how they can strengthen your practice.
- Tools and exercises that help integrate mindfulness into everyday life.
$60 for 6 week series or $12 per class
Course dates: Thursdays, 10/6, 10/13, 10/20, 10/27, 11/3, and 11/10, 2016
Tickets are not available as this event has passed.