Keep the flame lit,

and you’ll never feel darkness

~Anonymous

The quieter you become,

the more you can hear.

~ Ram Das

Breath is the link

between mind and body.
~ Dan Brule

When the student is ready,

the master appears.

A Holistic Approach to Life

Rekindle the Spirit Institute teaches holistic tools to empower individuals to a full and balanced life. Offering programs of mindfulness meditation, holistic stress management and Spiritual Direction for opening hearts and mind. The Institute is devoted to cultivating an integrated approach to life.

Mindfulness Meditation

Mindfulness is the practice of cultivating non-judgmental awareness in day to day life. Rekindle the Spirit Institute offers basic, advanced and “going deeper” programs of mindfulness.

Holistic Stress Management

Rekindle the Spirit Institute programs provide research based programs to empower individuals to create a “toolkit” of many simple ways you can make your stress and maintain a sense of balance in one’s life.

Exploring Deeper

Are you seeking a better understanding of your world. Spiritual Direction may be helpful. Spiritual direction is the practice of being with people as they attempt to deepen their relationship with the divine, or to learn and grow in their personal spirituality. The person seeking direction shares stories of their encounters of the divine, or how they are cultivating a life attuned to spiritual things.

Rekindle Perspective


Rekindle Your Spirit of Compassion Too

Rekindle Your Spirit of Compassion Too

“In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” Albert Schweitzer Over the past several years, compassion has...

read more
Rekindle Your Spirit of Compassion

Rekindle Your Spirit of Compassion

“In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” Albert Schweitzer Over the past several years, compassion has...

read more